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Meaning

Blowing it all up at 63

Sheila sold her west coast home and started over in the Netherlands. She talks about uncertainty, people’s reactions, and the power of perspective.

Sheila Carroll

September 26, 2024

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Well-being

From crisis to clarity: How therapy helps shape a better approach to midlife

Rather than framing midlife as a crisis, midlife is an invitation to sit with our story. Counselling can help us heal, and open our hearts to growth and transformation

Eric Strom

September 26, 2024

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Well-being

Letting go — braving the unknown

Letting go isn’t just leaving behind what was; it’s stepping into the mystery of the unknown, trusting that something new and beautiful is already taking shape.

Peter Reek

September 26, 2024

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Well-being

Navigating the uncertainty of new beginnings

Uncertainty is scary. Beginnings can be really uncomfortable. But stepping into the unknown is essential for growth — it’s where we find possibility, creativity, and healing.

Jenn Cusick

September 26, 2024

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