Sections

Sponsored by
Evangeline Lilly
Part one of a conversation with author and actor Evangeline Lilly, discussing new beginnings in her forties, her spiritual evolution, and moving into the second half of life.
September 26, 2024
Sponsored by
Short Q&A with Evangeline Lilly
Lilly shares what she’s been reading, watching and listening to lately. Find out which song she’d choose for a dance contest, and more.
September 25, 2024
Sponsored by
The Way Home: Discovering the Hero’s Journey to Wholeness at Midlife
In the quiet moments of our lives, when the questions get loud, the journey back to your heart may be the most important one you ever take.
September 25, 2024
Sponsored by
Eight great reads for your second half
"Books are the quietest and most constant of friends; they are the most accessible and wisest of counselors." — Charles W. Eliot
September 25, 2024
Sponsored by
Halfway Home: Thoughts from Midlife
In Halfway Home, award-winning author Christina Myers navigates the uncharted territory of midlife in a time of rapid social, cultural, and environmental change.
September 25, 2024
Sponsored by
Europe’s best food cities in 2024
Based on Resonance Consultancy's 2024 Europe’s Best Cities rankings, we bring you the continent’s best food choices (according to science).
September 25, 2024
Sponsored by
Comforting bites for busy lives: Deliciously easy fall recipes
A curated collection of quick and easy recipes to make your fall routine a little easier - and a lot tastier.
September 26, 2024
Sponsored by
"Ongi etorri nire:" A Basque welcome
On this leg of her Camino trek, Jen journeys to the foothills of the Pyrenees, experiencing the welcome and deep belonging of a unique Basque community.
September 26, 2024
Sponsored by
What happened to my career?
Reflections on life’s second half and third age — from a semi-retired CEO in London, England.
September 26, 2024
Sponsored by
Fractional is the new full-time: Flexibility is the new currency
Rethinking your 9-5? Fractional work can be a game-changer for those looking for more freedom and flexibility. Chris Ho explores the benefits and the trade-offs.
September 24, 2024
Sponsored by
Navigating the uncertainty of new beginnings
Uncertainty is scary. Beginnings can be really uncomfortable. But stepping into the unknown is essential for growth — it’s where we find possibility, creativity, and healing.
September 26, 2024
Sponsored by
Dream on: The hidden power of sleep in midlife
Are dreams the unsung heroes of sleep? Research shows they play a key role in boosting our wellbeing, sparking creativity and helping us gain clarity.
September 26, 2024
Sponsored by
From crisis to clarity: How therapy helps shape a better approach to midlife
Rather than framing midlife as a crisis, midlife is an invitation to sit with our story. Counselling can help us heal, and open our hearts to growth and transformation
September 26, 2024
Sponsored by
Meaning overdrive: When the search steals your happiness
The constant pursuit of meaning can keep us from appreciating what’s right in front of us, and keep us from joy.
September 24, 2024
Sponsored by
From Singapore to Ethiopia: When the pendulum swings
What if you could get back the last seven years of your life and live them over again? A meditation on change and second chances.
October 1, 2024
Sponsored by
Blowing it all up at 63
Sheila sold her west coast home and started over in the Netherlands. She talks about uncertainty, people’s reactions, and the power of perspective.
September 27, 2024
Sponsored by
Getting honest about money
True financial clarity comes from understanding both the facts, and the underlying beliefs and emotions that drive them.
September 26, 2024
Sponsored by
The shift: Parenting young adults
Not roommates, but not children either. Negotiation and compromise are your new allies when communicating with (newly) adult children.
September 26, 2024
Sponsored by
Six ways you might be sabotaging your relationship - without even realizing it
It’s rarely the high drama moments that do the most damage — it’s the little things along the way.
September 26, 2024