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Peter
's Articles
Six ways you might be sabotaging your relationship - without even realizing it
It’s rarely the high drama moments that do the most damage — it’s the little things along the way.
September 26, 2024
Letting go — braving the unknown
Letting go isn’t just leaving behind what was; it’s stepping into the mystery of the unknown, trusting that something new and beautiful is already taking shape.
October 1, 2024
What if you're just getting started?
Midlife can stir a mix of emotions. Peter Reek shares some tips for reframing midlife as a launchpad for growth, adventure, and renewed meaning.
September 24, 2024
Gen X-Hausted: The 21st-century midlife sleep crisis
Struggling to get a good night's sleep? You’re not alone. Studies show those of us in midlife—especially Gen X—are facing an unprecedented sleep crisis.
September 25, 2024
Meaning overdrive: When the search steals your happiness
The constant pursuit of meaning can keep us from appreciating what’s right in front of us, and keep us from joy.
September 24, 2024
Eight great reads for your second half
"Books are the quietest and most constant of friends; they are the most accessible and wisest of counselors." — Charles W. Eliot
September 25, 2024
