Who are we beyond work? Ready or not, retirement invites us to explore and redefine identity, passion, and purpose. How will you shape this chapter?

Ready to rethink your relationship with money? Here are some practical tips, mindset shifts, and helpful resources for building healthier financial habits and lasting well-being.

Life is full of change, from the big shifts to the small moments. As the new year begins, we reflect on the changes that shape us.

In this travel journal excerpt, Jen journeys to her winter hometown in Switzerland for ski season, experiencing an extraordinary change of environment — and time.

Why embrace change when you can masterfully resist it? Discover the art of standing still, dodging trends, and thriving on your own unapologetic terms.

Stuck in a rut? Neuroplasticity is your secret weapon for breaking patterns, creating new ones, and embracing life’s twists and turns.

There is no magic pill that will improve every aspect of your physical, psychological, and spiritual health, but one thing comes close: exercise.

Comedians or philosophers? Nate Bargatze, Tina Fey, and Jim Carrey blur the lines, delivering sharp insights and punchlines that make you laugh, reflect, and wonder, Wait… are they talking about me?

Wanting someone you love to change? Discover why it's often more about us than them, and how true acceptance can transform your relationships.

Resisting discomfort may seem like strength, but often leads to suffering. Learn how shifting your relationship to pain can enhance resilience, presence, and joy.

Looking back on 27 years of marriage, it feels like we’ve done it all. Now we’re “starting over.” What does that look like, and how do we do that together?

The climb is over and the view is stunning. Being over-the-hill can be a rich time to grow, connect, and savour the next leg of the journey.

With both inspiring memoirs and practical guides, this list features powerful reads that explore how change shapes our lives.

When her life cracked open, an unexpected journey led Claire Booth from a thriving career to a 42-foot sailboat. This is her story of surrender, simplicity, and discovering joy in stillness.

Meet Franny, a regal, loyal polydactyl pandemic cat. Equal parts ice queen and playful parkour master, Franny has mastered the art of practicing presence, and napping.

Dogs don’t like change. It’s messy, unsettling, and suspicious. But give them time, patience, and love, and they show us how small shifts lead to real transformation.

When the school system gave up on her son, Lori Joyce applied her entrepreneurial skills and business instincts to parenting, transforming a local ice cream shop into a hands-on classroom.

Dr. Shepherd shares what she’s been reading and listening to lately, which song she’d choose for a dance contest, and more.

After sharing her motherhood and grief journeys online for years, Michaela reflects on her changing relationship with social media, vulnerability and finding a new way to be present online and in life.

We sat down with author and entrepreneur Steve Pratt to discuss his bold career transition. Seven powerful insights emerged — offering a practical guide for anyone navigating pivots in career and life.

What if the key to change wasn’t pushing harder but becoming present to what is? By bearing witness to our experiences—without fixing, rushing, or resisting—we can unlock true transformation.

The secret to a fulfilling life isn’t doing everything; it’s knowing what to leave behind so you can focus on what matters most.

When we create intentional spaces for connection, we mend what’s broken, foster meaningful change, and glimpse a better way forward. A reflection on gathering with purpose.

Health doesn’t have to be complicated. Time to ditch the fads and get back to basics, with simple ways to move, eat, rest, and live with greater ease and gratitude.

Change is easy—unless it’s about you (and your love for Netflix and wine gums). Catherine Ducharme dives into the hilarious and honest struggles of habit change, from small wins to breaking big routines.