InHabit Magazine is your companion for navigating life’s second half with curiosity, courage, and compassion.
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Dream on: The hidden power of sleep in midlife
Are dreams the unsung heroes of sleep? Research shows they play a key role in boosting our wellbeing, sparking creativity and helping us gain clarity.
September 26, 2024
Navigating the uncertainty of new beginnings
Uncertainty is scary. Beginnings can be really uncomfortable. But stepping into the unknown is essential for growth — it’s where we find possibility, creativity, and healing.
September 26, 2024
