InHabit Magazine is your companion for navigating life’s second half with curiosity, courage, and compassion.
Explore the art of living well in your second half
Get on our list
Subscribers get a heads up on new InHabit Magazine issues as well as smaller, curated emails with the latest discussion, research and thoughts on living well in your second half.
.svg){kind=small}
Dream on: The hidden power of sleep in midlife
Are dreams the unsung heroes of sleep? Research shows they play a key role in boosting our wellbeing, sparking creativity and helping us gain clarity.
September 26, 2024
