We all feel emotions, but what happens next? AEDP and the Change Triangle help us move beyond stuck patterns into greater clarity, emotional freedom, and authentic living.

Ready to break out of some old thinking? These compelling books will challenge assumptions, spark new thinking, and offer a roadmap to living with more agency, creativity, and possibility.

She built a cupcake empire, starred in reality TV, lost it all, and chose to start again. Lori Joyce’s story is about reinvention—and the choices that shape us.

Ready to rethink your relationship with money? Here are some practical tips, mindset shifts, and helpful resources for building healthier financial habits and lasting well-being.

Why embrace change when you can masterfully resist it? Discover the art of standing still, dodging trends, and thriving on your own unapologetic terms.

Stuck in a rut? Neuroplasticity is your secret weapon for breaking patterns, creating new ones, and embracing life’s twists and turns.

Wanting someone you love to change? Discover why it's often more about us than them, and how true acceptance can transform your relationships.

Resisting discomfort may seem like strength, but often leads to suffering. Learn how shifting your relationship to pain can enhance resilience, presence, and joy.

Looking back on 27 years of marriage, it feels like we’ve done it all. Now we’re “starting over.” What does that look like, and how do we do that together?

With both inspiring memoirs and practical guides, this list features powerful reads that explore how change shapes our lives.

When the school system gave up on her son, Lori Joyce applied her entrepreneurial skills and business instincts to parenting, transforming a local ice cream shop into a hands-on classroom.

After sharing her motherhood and grief journeys online for years, Michaela reflects on her changing relationship with social media, vulnerability and finding a new way to be present online and in life.

What if the key to change wasn’t pushing harder but becoming present to what is? By bearing witness to our experiences—without fixing, rushing, or resisting—we can unlock true transformation.

What if the most important gathering this year wasn’t around the table, but within ourselves?

Best-selling author and celebrated speaker Rob Bell trades spotlights and big stages for the intimacy of small circles to create spaces and art that delve into life’s big questions, ignite curiosity, and invite transformation.

With the holidays around the corner, give a gift that sparks meaningful conversation. This curated list of midlife reads brings fresh perspectives on purpose, joy, and the journey ahead.

The kids have taken flight. Now’s our chance to expand into the space of our empty nest.

Starting over in a new place later in life is hard. No way around it. It’s messy, sometimes absurd, and filled with loneliness and frustration. It’s also wildly rewarding.

"Books are the quietest and most constant of friends; they are the most accessible and wisest of counselors." — Charles W. Eliot

A recovering addict shares the precarious path of letting go of who he used to be and discovering something new — who he wanted to become.