Subscribers get a heads up on new InHabit Magazine issues as well as smaller, curated emails with the latest discussion, research and thoughts on living well in your second half.
Subscribers get a heads up on new InHabit Magazine issues as well as smaller, curated emails with the latest discussion, research and thoughts on living well in your second half.
Forgiveness is known to ease stress and improve well-being, but what about forgiving ourselves? Self-forgiveness isn’t just kindness—it’s key to living with true freedom.
Navigating holiday gatherings with family can be challenging, but with curiosity, compassion, and clear boundaries, we can transform difficult conversations into opportunities for connection.